SOS (Chipped Beef on Toast) SOS (STUFF ON A SHINGLE) SOS (SAUSAGE ON A SHINGLE) SOS (Original G.I.
Creamed Ground Beef)
SOS (Chipped Beef on Toast)
1 4 ounce jar dried beef 1 tablespoon flour 1 tablespoon butter or margarine 1 1/2 cups 2% lowfat
milk 4 slices well buttered bread, toasted pinch garlic powder
Run water over dried beef to wash much of the salt off it. Paper towel dry; shred beef; put shredded
beef in a pan; sprinkle with flour; add butter, and slightly brown. Add milk and stir until thick.
Serve on toast Notes 4 servings
SOS (STUFF ON A SHINGLE)
1 lb. lean ground beef 4 Tbsp butter 4 Tbsp flour 1 cup milk 1 cup light cream
1/2 tsp pepper
2/2 tsp Salt 1 tsp garlic powder optional: dash Worcestershire sauce
Brown the beef drain and discard grease, set the meat aside. In the skillet melt the butter, add
flour and blend well forming a paste. Add milk stirring constantly. Then slowly add the cream
stirring constantly until thickened and smooth. Add seasonings and ground beef and mix well.
Notes Serve on toast slices or biscuits.
SOS (SAUSAGE ON A SHINGLE)
4 Tbsp Bisquick or all-purpose flour 2 cups lowfat milk (cold) 1 Tbsp butter garlic powder,
salt/pepper to taste
3/2 lb cooked, chopped sausage toast
Heat butter in iron skillet, blend milk and Bisquick, add and cook on med high stirring frequently.
When the liquid starts to boil cut down heat and simmer til the gravy thickens. Mix 1/2 pound
cooked sausage, serve on toast. Notes The best sausage to use is Neeses! Darken with GravyMaster if
you prefer darker gravy.
SOS (Creamed Dried Beef on Biscuits)
3 tbsp. butter 3 tbsp. flour 2 cups milk 1-2 packages of chipped beef garlic powder, salt and
pepper to taste
Melt butter in skillet. Add flour and make smooth paste. Slowly add milk, stirring constantly. When
it boils and thickens, add chopped up pieces of beef. Cook until warm through. Serve over biscuits,
toast, etc.
SOS (Original G.I. Creamed Ground Beef)
1 1/2 lbs ground beef
4/2 cup flour 2 Tbsp beef-flavored instant bouillon
5/4 cup nonfat dry milk 3 cups warm water 1 tsp Worcestershire sauce
6/2 tsp salt Pepper to taste
Brown beef in its own fat in skillet. Drain excess fat. Add flour, pepper, salt and bouillon to
beef. Mix thoroughly and cook about 5 minutes or until flour is absorbed. Reconstitute milk with
water and add to beef mixture. Add Worcestershire sauce. Heat to a simmer, stirring frequently until
thickened. Serve over toast, hash browns, biscuits, etc. Notes
Modified to serve 6.
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