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General fitness, health and nutrition · Public discussion
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I have a friend who was think her entire life. When i say
thin, I mean too thin.
A few years ago she had a baby. Now she has a little pouch
in her tummy. She wants to know how to get rid of this
little pouch, before it gets bigger. She has not experience
with excercise.
What should she do? By the way, she is 43.
Thanks
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