General fitness, health and nutrition · Public discussion

The Polish Atkins diet

Started by Cindy Fuller · · Last activity · 5 posts · 463 views

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General fitness, health and nutrition
Published
13 June 2004
Last activity
13 June 2004
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Cindy Fuller
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  1. No, this is not a bad-taste ethnic joke. This appeared in Wednesday's
    Chicago Tribune, under the headline of "Praise the Lard." A Polish
    physician named Jan Kwasniewski published a book stating that the "ideal
    nutritional combo came from eating three grams of fat for every one gram
    of protein and half a gram of carbohydrates." In practice, this amounts
    to 250 grams of fat and 2900 total Calories per day. This diet has
    taken off among the Polish community in Chicago, particularly senior
    citizens. The sample meal plan published in the paper looks like this:

    BREAKFAST 2 slices homemade headcheese loaf with mustard 1
    soft-boiled egg 2 cheese-lard pancakes with butter Tea with
    lemon (no sugar)

    LUNCH 2 slices baked blood sausage fried in bacon fat Tea
    with lemon (no sugar)

    DINNER Broth with 2 egg yolks Hash browns 1 strip bacon

    This makes Atkins look downright prudent, something I never
    thought I'd say.

    Cindy

    --
    C.J. Fuller

    Delete the obvious to email me

  2. Cindy Fuller <[email hidden]> wrote in

    Quoted message said:

    No, this is not a bad-taste ethnic joke.

    I presume you mean it wasn't _intended_ as such. Looking at
    the menu, I would say it is.

    Quoted message said:

    This appeared in Wednesday's Chicago Tribune, under the
    headline of "Praise the Lard." A Polish physician named
    Jan Kwasniewski published a book stating that the "ideal
    nutritional combo came from eating three grams of fat for
    every one gram of protein and half a gram of
    carbohydrates." In practice, this amounts to 250 grams of
    fat and 2900 total Calories per day. This diet has taken
    off among the Polish community in Chicago, particularly
    senior citizens. The sample meal plan published in the
    paper looks like this:

    BREAKFAST 2 slices homemade headcheese loaf with mustard 1
    soft-boiled egg 2 cheese-lard pancakes with butter Tea
    with lemon (no sugar)

    LUNCH 2 slices baked blood sausage fried in bacon fat Tea
    with lemon (no sugar)

    DINNER Broth with 2 egg yolks Hash browns 1 strip bacon

    This makes Atkins look downright prudent, something I
    never thought I'd say.

    Cindy

    --
    Dan Goodman Journal dsgood.blogspot.comdsgood.blogspot.com or
    livejournal.comdsgood Whatever you wish
    for me, may you have twice as much.

  3. Cindy Fuller said:

    2 cheese-lard pancakes with butter

    Cheese-lard pancakes. Boy - that sure brings back memories.

    What are they?

    -sw

  4. Now, I may not get this all right . . . I just saw a TV
    program on I think PBS that was saying the big problem it is
    going to be to convince people that lard, real butter, fat
    is actually good and that the stuff they've been saying for
    years, is good is really bad like margarine etc.

    Seems that hydrogenated fats are the problem and are used in
    everything today because they were suposed to be good vs.
    the BAD natural stuff. Well, what bother some researchers
    was that when people started eliminating butter, lard etc,
    instead of the artery/heart problems going down, the number
    got worse and have continued to get worse for 30 years.

    Apparently the gov. knew about it and all kinds of payoffs
    were done to keep this info under wraps. As I said, from
    memory, a couple weeks ago.

    So it appears that the Polish diet compared to what one
    would normally eat is actually better for you. Hard to
    believe because all commercial breads, processed meats,
    baked goods, imitation butters are all made with these
    artery clogging hydrogenated oils. Some manufacturers are
    starting to eliminate them and go back to things like palm
    oil because it actually does less damage.

    Gawd, leave it to big business to screw the public for
    the sake of the almight dollar/currency and screwed them
    for 30 years.

    If you see the program advetising similar, check it out. It
    was quite enlightening.

    -----------------------------------------------------
    "Cindy Fuller" <[email hidden]> wrote in
    message news:cjfullerSPAMORAMA-
    [email hidden]...

    Quoted message said:

    No, this is not a bad-taste ethnic joke. This appeared in
    Wednesday's Chicago Tribune, under the headline of "Praise
    the Lard." A Polish physician named Jan Kwasniewski
    published a book stating that the "ideal nutritional combo
    came from eating three grams of fat for every one gram of
    protein and half a gram of carbohydrates." In practice,
    this amounts to 250 grams of fat and 2900 total Calories
    per day. This diet has taken off among the Polish
    community in Chicago, particularly senior citizens. The
    sample meal plan published in the paper looks like this:

    BREAKFAST 2 slices homemade headcheese loaf with mustard 1
    soft-boiled egg 2 cheese-lard pancakes with butter Tea
    with lemon (no sugar)

    LUNCH 2 slices baked blood sausage fried in bacon fat Tea
    with lemon (no sugar)

    DINNER Broth with 2 egg yolks Hash browns 1 strip bacon

    This makes Atkins look downright prudent, something I
    never thought I'd say.

    Cindy

    --
    C.J. Fuller

    Delete the obvious to email me

  5. In article <[email hidden]>,

    Dan Goodman said:

    Cindy Fuller <[email hidden]> wrote in

    Quoted message said:

    No, this is not a bad-taste ethnic joke.

    I presume you mean it wasn't _intended_ as such. Looking
    at the menu, I would say it is.


    I took it straight from the Chicago Tribune article. SO took
    one look at it and got chest pains.

    Cindy

    --
    C.J. Fuller

    Delete the obvious to email me

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