What specific bike maintenance skills are essential for ultra-distance races, and how do they differ from those required for shorter distances, considering factors such as varying terrain, weather conditions, and bike component wear and tear?
Are there particular tools and equipment that ultra-distance racers should always carry with them during events, and are there any key maintenance tasks that should be performed at specific intervals during the ride to minimize the risk of mechanical failures?
How important is it for ultra-distance racers to have a deep understanding of their bikes components and how they interact with each other, and are there any training programs or resources available that can help riders develop this knowledge and the necessary maintenance skills?
What role does bike maintenance play in the overall strategy and preparation for ultra-distance races, and are there any specific maintenance-related mistakes that ultra-distance racers commonly make that can be avoided with proper training and experience?
Are there particular tools and equipment that ultra-distance racers should always carry with them during events, and are there any key maintenance tasks that should be performed at specific intervals during the ride to minimize the risk of mechanical failures?
How important is it for ultra-distance racers to have a deep understanding of their bikes components and how they interact with each other, and are there any training programs or resources available that can help riders develop this knowledge and the necessary maintenance skills?
What role does bike maintenance play in the overall strategy and preparation for ultra-distance races, and are there any specific maintenance-related mistakes that ultra-distance racers commonly make that can be avoided with proper training and experience?