I have discovered a good stretching exercise that works
really well for the arms, back and the spine.
pa1np.comStretchingExercises.htmlOpen ↗
I appreciate hearing from you all about "The Ultimate
Stretch" therapy.
Thanks.
General fitness, health and nutrition · Public discussion
"The Crucifixion Stretch"
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- Original section
- General fitness, health and nutrition
- Published
- 6 March 2004
- Last activity
- 7 March 2004
- Original author
- Pa1np
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- 2
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I like their disclaimer about the hinges being able to
support the weight. Being of the more "heavyweight" variety,
I suspect that while my back might feel better, the house
might not....Thanks for the link though. I'm always interested in new
stretching techniques.[email hidden] (PA1NP) wrote in message news:<20040306135043.06566.00000898@mb-
m25.aol.com>...Quoted message said:
I have discovered a good stretching exercise that works
really well for the arms, back and the spine.pa1np.comStretchingExercises.htmlOpen ↗
I appreciate hearing from you all about "The Ultimate
Stretch" therapy.Thanks.
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