What's the best kind of testing for mineral deficiencies? is it better to
get testing through a doctor -- like blood tests that only a doctor can
order -- or is urine or hair testing accurate?
thanks
Laura
General fitness, health and nutrition · Public discussion
testing for mineral deficiencies?
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- General fitness, health and nutrition
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- 23 February 2004
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- 24 February 2004
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- Lacustral
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Lacustral said:
What's the best kind of testing for mineral deficiencies? is it better to
get testing through a doctor -- like blood tests that only a doctor can
order -- or is urine or hair testing accurate?thanks
LauraActually taking the minerals and seeing how they influence your psychological
state can be effective to a degree. You have to be cautious and know what
you're doing, though.
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