This makes a nice alternative to poaching fish. I use a George Foreman
grill and it comes out great.
Michele
Teriyaki Salmon
Recipe By :Michele Wilson
Serving Size : 4 Preparation Time :0:10
Categories : Meat:Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
20 ounces salmon fillets -- cut in 4 pieces
3 tablespoons light soy sauce
1 tablespoon sesame oil
1 tablespoon rice wine vinegar
1 teaspoon ginger root -- minced
1 clove garlic -- minced
1 tablespoon sherry
1 tablespoon brown sugar
Mix all ingredients except salmon fillets together in a glass or
plastic bowl or a Ziploc bag. Add salmon fillets and let marinate for
at least one hour or up to 8 hours.
Remove salmon from marinade and either grill or broil for 2 to 4
minutes per side or until desired doneness.
Description: "A delicious Oriental twist to a great tasting fish."
Source: "Healthy Food That Tastes So Good!"
Copyright: "Michele Wilson © 2004"
Start to Finish Time: "1:20"
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Per Serving (excluding unknown items): 218 Calories; 8g Fat (36.2%
calories from fat); 29g Protein; 4g Carbohydrate; trace Dietary Fiber;
74mg Cholesterol; 550mg Sodium. Exchanges: 4 Lean Meat; 0 Vegetable;
1/2 Fat; 0 Other Carbohydrates.
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