General fitness, health and nutrition · Public discussion

Sweet & Sour Pork, Chicken, or Shrimp

Started by Lucky · · Last activity · 1 post · 256 views

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General fitness, health and nutrition
Published
8 April 2004
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8 April 2004
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Lucky
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  1. Sweet & Sour Pork, Chicken, or Shrimp

    1 lb: Pork butt or boneless chicken cut into 1-inch pieces,
    or medium shrimp (shelled and deveined) Marinade: 1
    tablespoon Sherry 2 tablespoons Water 2 tablespoons soy
    sauce 4 teaspoons Flour 4 teaspoons Cornstarch 1 Green
    pepper, cut into 1/2 inch chunks 1 Onion, cut into wedges 12
    Maraschino cherries 1 cup Pineapple chunks 3 cups oil for
    deep frying Sauce Mixture:
    1/2 cup Brown sugar
    2/2 cup Vinegar 1 teaspoon Salt 4 tablespoons Catsup
    3/4 cup Pineapple juice 4 teaspoons Cornstarch

    Drain fruits, prepare sauce mixture. Marinate meat in
    marinade for 1/2 hour. Deep fry meat, a few at a time, in a
    wok for about 3 to 4 minutes until golden brown, separating
    pieces as they cook. Remove and drain. Remove oil, reserve
    for other deep frying. Add sauce mixture into wok and stir
    until thickened. Add green pepper and onions and cook for 2
    minutes. Add meat and stir until heated through. Add fruits
    and stir until they're coated with the sauce.

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