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Thanks to all of you who encouraged me in my last post.
I swam with the masters class and totalled 1800 yards of warm up, sets,
drills, set and warm down. I know that's not as much as the rest of the
masters swim but I was thrilled.
I think I learned that I was simply not pushing myself before but do with
this group and coach - terrific motivating coach!
Just wanted to give you guys an update who has helped me through my last
post.
Good for you! An encouraging coach can make such a difference.
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