supplements

I have been using Endurox after heavy workouts, and I find the
performance enhancement to be satisfactory, given the ingredients
(vitamins, minerals, etc) I don't know if Creatine would be good for
tri, as I understand it, it is good for anaerobic activity, maybe I'm
wrong.

Matt

Eat well and train longer. You endurance is a reflection of your training
time and quality. Don't look for magic pills.

Ken
"Wannabe Ironman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have been using Endurox after heavy workouts, and I find the
performance enhancement to be satisfactory, given the ingredients
(vitamins, minerals, etc) I don't know if Creatine would be good for
tri, as I understand it, it is good for anaerobic activity, maybe I'm
wrong.

Matt

"IMKen" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Eat well and train longer. You endurance is a reflection of your training
time and quality. Don't look for magic pills.

Ken
"Wannabe Ironman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have been using Endurox after heavy workouts, and I find the
performance enhancement to be satisfactory, given the ingredients
(vitamins, minerals, etc) I don't know if Creatine would be good for
tri, as I understand it, it is good for anaerobic activity, maybe I'm
wrong.

Matt

One great supp. I have found is called "Recover" - my coach told me
about it.
Check it out at "http://www.nvo.com/sportquestdir/products/skudetail.nhtml?uid=1200"-
This is the first season that I have been taking it, and I have really
noticed a difference - feeling much better after long woukouts. The
only problemm is that the pills are pretty big, and you take 9 a day
(pre/post workout and before bed).
A bunch of pros use it, and for me it has been great - it is just
amino chains; all natural.
$$