Suggestions for bike training?

Mon, 31 May 2004 23:10:25 -0500,
<[email hidden]>,

Dhananjay Adhikari said:

Any suggestions will be appreciated.

When it stops hurting - go faster.
--
zk

Quoted post said:

Originally posted by Dhananjay Adhik
Hi,

Does anyone know of free bike training programs on the web?
I could not find any. All I want is something like week 1 -
target distance, week 2 - target higher heart rate etc. Any
suggestions will be appreciated.

Thanks,

You can checkout this site. It's not exactly an online coach but should give you an idea on how to setup a training schedule.

tnt.sparrow-hawk.orgscheduleOpen ↗

Dan.

Quoted post said:

Originally posted by Zoot Katz



When it stops hurting - go faster.
--
zk

Pain is weakness leaving the body.

Dhananjay Adhikari said:

Hi,

Does anyone know of free bike training programs on the
web? I could not find any. All I want is something like
week 1 - target distance, week 2 - target higher heart
rate etc. Any suggestions will be appreciated.

Thanks,

trainingbible.comtrainingbible.comOpen ↗
peakscoachinggroup.compeakscoachinggroup.comOpen ↗ 2peak.com2peak.comOpen ↗

--
Perre

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