Suggestions for bike training?

Mon, 31 May 2004 23:10:25 -0500,
<[email hidden]>,

Dhananjay Adhikari said:

Any suggestions will be appreciated.

When it stops hurting - go faster.
--
zk

Dhananjay Adhik said:

Hi,
Does anyone know of free bike training programs on the web? I could not
find any. All I want is something like week 1 - target distance, week 2
- target higher heart rate etc. Any suggestions will be appreciated.
Thanks,

You can checkout this site. It's not exactly an online coach but should
give you an idea on how to setup a training schedule.

http://tnt.sparrow-hawk.org/tahoe/schedule/http://tnt.sparrow-
hawk.org/tahoe/schedule/

Dan.

--

Dhananjay Adhikari said:

Hi,

Does anyone know of free bike training programs on the web? I could
not find any. All I want is something like week 1 - target distance,
week 2 - target higher heart rate etc. Any suggestions will be
appreciated.

Thanks,

http://www.trainingbible.com/
http://www.peakscoachinggroup.com/
http://www.2PEAK.com

--
Perre

You have to be smarter than a robot to reply.

Zoot Katz said:

When it stops hurting - go faster.
--
zk

Pain is weakness leaving the body.

--