General fitness, health and nutrition · Public discussion

Sugar Free Date Bars

Started by Kathy · · Last activity · 1 post · 212 views

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General fitness, health and nutrition
Published
10 May 2006
Last activity
10 May 2006
Original author
Kathy
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  1. Sugar Free Date Bars

    1 cup dates
    1 cup raisins
    1 cup water
    1/2 cup (1 stick) margarine
    2 eggs
    1 tsp. vanilla
    1/2 tsp. salt
    1 tsp. baking soda
    1 cup flour
    1/2 cup nuts
    1/2 tsp. cinnamon
    1/4 tsp. nutmeg

    Boil dates and raisins in water 4 minutes. Add margarine and cool.
    Beat eggs, vanilla, salt and soda. Add flour, nuts, cinnamon and
    nutmeg. Stir the two mixtures together and put in a greased 9 x
    13-inch pan. Bake 350 for 25 minutes. Cut into bar

    Very moist so regeration is better. My Aunt used this using rice
    flour so it can be done guten free. ) had acquired the recipe when I
    was in Illinois and a friend who was in OA made them.

    Kathy G.

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