Hi,
I remember reading that after cycling, it is good to stretch your
muscles.
I just cannot remember precisely why, except something about
elongating those worked muscles.
How true is this?
Thanks!! XiaoZhen
P/s: I like cycling too.
Recumbent bicycles · Public discussion
Stretching your muscles
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- Recumbent bicycles
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- 21 May 2007
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- 21 May 2007
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- XiaoZhen
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XiaoZhen said:
Hi,
I remember reading that after cycling, it is good to stretch your
muscles.
I just cannot remember precisely why, except something about
elongating those worked muscles.How true is this?
Thanks!! XiaoZhen
P/s: I like cycling too.
Well, I used to be 6'3". I don't stretch, and I'm now 5'11". I can
prove it. If you measure me, I'm 5'11".
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