General fitness, health and nutrition · Public discussion

Stress causes weight gain

Started by Pat · · Last activity · 1 post · 303 views

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General fitness, health and nutrition
Published
30 March 2005
Last activity
30 March 2005
Original author
Pat
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  1. According to Psychologist Tene Lewis of Rush University Medical Center (in
    USA Today) "Under stress people conserve more fat, and we think that may be
    what's going on here."

    A new study indicates that the stresses of middle age can make women who
    have suffered distressing experiences more likely to gain weight.
    Researchers asked 2,000 women in their 40s to relate any unhappy experiences
    from the previous year, then tracked their health through menopause. The
    more stressful events that women reported, the more weight they gained. It
    wasn't just because they ate more; traumatic events actually reprogrammed
    their metabolisms.

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