General fitness, health and nutrition · Public discussion

stop smoking

Started by vicky · · Last activity · 1 post · 249 views

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General fitness, health and nutrition
Published
27 May 2006
Last activity
27 May 2006
Original author
vicky
Posts
1
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Public discussion
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249
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  1. Effects
    The effects of smoking will vary from person to person and depend on
    such things as:

    a person's susceptibility to chemicals in tobacco smoke;
    the number of cigarettes smoked per day;
    the age when the person began smoking; and
    the number of years of smoking.
    Immediate effects

    Smoking one cigarette immediately raises a person's blood pressure and
    heart rate and decreases the blood flow to body extremities such as the
    fingers and toes.
    Brain and the nervous system activity is stimulated for a short time
    and then reduced.
    A smoker may also experience dizziness, nausea, watery eyes and acid in
    the stomach.
    Appetite, taste and smell are weakened.
    Other effects of cigarette smoking

    Smoking during pregnancy can affect the unborn child, and babies are
    more likely to be born underweight, premature or stillborn.
    Passive smoking, where a person is subject to breathing in the
    cigarette smoke of others, can cause lung damage, including cancer and
    heart disease.
    Fifty Australians die every day from smoking compared with 10 who die
    from alcohol-related conditions or 4 who die from road accidents.

    for more information go to
    www.clipandquit.com

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