General fitness, health and nutrition · Public discussion

Steak cooking video?

Started by Peter · · Last activity · 3 posts · 234 views

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General fitness, health and nutrition
Published
8 May 2007
Last activity
9 May 2007
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Peter
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  1. I usualy cook my steaks a la Alton Brown. Cast iron fried and finished in
    the oven. Someone posted a video of a similar process in reverse, baked
    then fried for a nice medium rare.

    Does someone have such a link for this video? Apparently I didn't bookmark
    it the first time around.

  2. "Peter" <[email hidden]> wrote in message
    news:RV60i.16938$Vi6.15968@edtnps82...

    Quoted message said:

    I usualy cook my steaks a la Alton Brown. Cast iron fried and finished in
    the oven. Someone posted a video of a similar process in reverse,
    baked then fried for a nice medium rare.

    Does someone have such a link for this video? Apparently I didn't
    bookmark it the first time around.


    I posted it after reading the article in the latest Cook's Illustrated.
    Here is the URL: http://cooksillustrated.com/byissue.asp#topOfPage
    I tried it. I have mixed emotions about it, though I didn't heat the steak
    to 90F, rather 80F, and I seared it on a hot charcoal grill. It would
    probably be
    best done in a pan, as the video shows. That also gives you some beef to
    deglaze
    to make a sauce while the meat is resting.
    Also, I would try this first with a 2.5" hunk of sirloin from the "short
    end" of the sirloin.
    If you do get some grey, there will be a lot of rare left over. I think it's
    very
    important to rest the steak for 10 minutes, to allow the temp to
    equilibrate. The
    center of the steak cooks to a slightly higher temp. while the heat
    equibrates, and the
    periphery doesn't get any more heat. If you don't do that you'll end up with
    a raw
    center.
    Good Luck,

    Kent

  3. "Kent" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Peter" <[email hidden]> wrote in message
    news:RV60i.16938$Vi6.15968@edtnps82...

    Quoted message said:

    I usualy cook my steaks a la Alton Brown. Cast iron fried and finished in
    the oven. Someone posted a video of a similar process in reverse,
    baked then fried for a nice medium rare.

    Does someone have such a link for this video? Apparently I didn't
    bookmark it the first time around.


    I posted it after reading the article in the latest Cook's Illustrated.
    Here is the URL: http://cooksillustrated.com/byissue.asp#topOfPage
    I tried it. I have mixed emotions about it, though I didn't heat the steak
    to 90F, rather 80F, and I seared it on a hot charcoal grill. It would
    probably be
    best done in a pan, as the video shows. That also gives you some beef to
    deglaze
    to make a sauce while the meat is resting.
    Also, I would try this first with a 2.5" hunk of sirloin from the "short
    end" of the sirloin.
    If you do get some grey, there will be a lot of rare left over. I think
    it's very
    important to rest the steak for 10 minutes, to allow the temp to
    equilibrate. The
    center of the steak cooks to a slightly higher temp. while the heat
    equibrates, and the
    periphery doesn't get any more heat. If you don't do that you'll end up
    with a raw
    center.
    Good Luck,

    Kent

    Thanks Kent. That is the video I was remembering. I cooked my steak
    before you reposted the link. I ended up just tryng something out... I
    broiled my steak with the thermometer with the oven rack on the top shelf,
    evenly on both sides until it hit about 52 celsius at which point I moved it
    too the stove top which I had preheated and seared quickly on both sides
    until 60 celsius. I then let it rest. It came out "ok", I think a
    slightly lower temp would have served better. Considering I was randomly
    guessing at the method.. not a bad steak, I think it was comparable to the
    reversed way.

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