Hi everyone. Ive just started racing but i'm finding it a little hard when it gets to the sprints. i know ive got sprinting in me because i was one of the fastest at running in school, that was a few years ago now though.
can someone please give me some advise on some sprint training.
thanks alot.
simon.
Bike Cafe · Public discussion
>>>>SPRINT TRAINING. PLEASE HELP>>>>
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