Hi!¨¨
Which exercises/training is to be done to get a killer sprint? 🙂
Cycling Training · Public discussion
Sprint Training
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- Cycling Training
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- 9 January 2011
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- 9 January 2011
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- numminummi
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Plain and simple: sprinting.
Sprint with others so you also work on the techniques and tactics involved in sprinting.
From this you will find your strengths and weaknesses and can then train them or adjust your tactics.
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