General fitness, health and nutrition · Public discussion

Spinach and Chicken Salad

Started by Kate Heeringa · · Last activity · 1 post · 233 views

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General fitness, health and nutrition
Published
3 September 2005
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3 September 2005
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Kate Heeringa
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  1. Spinach and Chicken Salad

    This salad tastes great and packs a super nutritional
    punch! Try it with any dressing, but my favorite is a fat
    free roasted garlic vinaigrette.

    Prep Time: approx. 20 Minutes.
    Ready in: approx. 20 Minutes.
    Makes 4 salads (4 servings).
    Printed from Allrecipes

    1 (10 ounce) bag fresh spinach, rinsed and dried
    4 cooked skinless, boneless chicken breast halves, sliced
    1 zucchini, halved lengthwise and sliced
    1 red bell pepper, chopped
    1/2 cup black olives
    3 ounces fontina cheese, shredded
    1/2 cup fat-free roasted
    garlic salad dressing

    Place equal portions of spinach onto four salad plates.
    Arrange chicken, zucchini, bell pepper, and black olives over
    spinach, and top with cheese. Drizzle dressing over salad.

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