General fitness, health and nutrition · Public discussion

Spinach and Avocado Salad

Started by Glasshousejohn · · Last activity · 1 post · 196 views

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General fitness, health and nutrition
Published
23 February 2006
Last activity
23 February 2006
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Glasshousejohn
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  1. Spinach and Avocado Salad

    Prep Time: 10 min
    Total Time: 10 min
    Makes: 2 servings

    1/2 cup sliced avocado
    1 tsp. lemon juice
    3 cups baby spinach leaves
    1 small blood orange or navel orange, peeled, cut into sections
    1/4 cup Catalina Dressing **
    3 Tbsp. orange juice
    2 Tbsp. Pecan Halves, toasted

    Toss avocado and lemon juice in medium bowl. Add spinach, orange sections,
    dressing and orange juice; toss lightly. Spoon onto 2 serving plates.
    Sprinkle with pecans just before serving.

    Catalina Dressing

    A very popular salad dressing on a comeback trail..!

    1/2 cup ketchup
    1/2 cup sugar
    1/2 cup red wine vinegar
    1/2 cup onions, grated
    1 teaspoon paprika
    1/2 teaspoon Worcestershire sauce
    1 cup salad oil
    salt and pepper

    Mix and shake well

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