General fitness, health and nutrition · Public discussion

Spicy Crab Soup

Started by Edoc · · Last activity · 1 post · 405 views

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General fitness, health and nutrition
Published
14 April 2005
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14 April 2005
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Edoc
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  1. Spicy Crab Soup

    1 quart water
    3 chicken parts (neck or wing)
    3 pounds canned tomatoes, quartered
    8 ounces frozen corn, thawed
    1 cup frozen peas, thawed
    1 cup potatoes, diced
    3/4 cups celery, chopped
    3/4 cup onion, diced
    3/4 tablespoon seafood seasoning
    1 teaspoon salt
    1/4 teaspoon lemon pepper
    1 pound Maryland crabmeat, fresh or pasteurized, cartilage removed
    (regular or claw meat)

    Place water and chicken in a 6-quart soup pot. Cover and simmer over
    low heat for at least one hour. Add vegetables and seasonings and
    simmer, covered, over medium-low heat for about 45 minutes, or until
    vegetables are almost done. Add crabmeat, cover and simmer for 15 more
    minutes, or until hot. (If a milder soup is desired, decrease amount of
    seafood seasoning to 1-1/2 teaspoons.)

    Yield: 8 servings. Calories: 153 per serving.

    Recipes are from: Maryland Department of Agriculture, Seafood Marketing
    Program

    Source: http://skipjack.net/le_shore/crab/recipes.html

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