I know this has been asked before and I have even looked it up in google
news scanner but I'm just curious about contemporary views on this subject.
As far as I gather it is complete but just that the different amino acids
are not exactly balanced in a way which is as optimal as whey. Is this
correct? Or are they just incomplete?
General fitness, health and nutrition · Public discussion
Soy - Complete or incomplete?
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- 6 December 2005
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