I ran a 5k race on Saturday and did fine. On Sunday I ran an easy 6
miles and midway through the run my left groin started aching and got
worse as I ran. It's not bad today (Monday) but I am going to take a
week off from running. I couldn't run on it right now without feeling
it. Any thoughts on how long this sore groin will take to get over?
I'd say its a "level 1" - mild. It wasn't a sudden pain.
General fitness, health and nutrition · Public discussion
sore groin
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- 28 March 2005
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Stop whackin' off, and it'll heal.
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