General fitness, health and nutrition · Public discussion

Some noob fasting questions

Started by Jd · · Last activity · 1 post · 724 views

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General fitness, health and nutrition
Published
13 June 2004
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13 June 2004
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Jd
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  1. Hey hi, Alright, let me begin by stating I'm not a doctor,
    and have a very limited knowledge as to the inner workings
    of the digestive system, so please... forgive me. A buddy of
    mine turned me onto the idea of fasting a while ago now, and
    it made real sense to me given the apparent strategies of
    the major food "manufacturers." That being our health
    probably isn't in their best interest, but more their
    dollars. ANYWAY, I'm 3 days into a however-long-it-takes-to-get-this-[censored]-out-of-
    me day fast. Now, let me elaborate a little. I've had a lot
    of probs with my degestion in the last couple years or so,
    mostly due to a lack of exercise, eating bad foods,
    smoking/drinking (I'm pretty sure I have an ulcer, which may
    play a part in this, hear me out), just a general unhealthy
    routine to life. So, based of what I've taught myself using
    the almighty intarweb, it looks as if I may have a partial
    bowel obstruction. I use to take metamucil to stay regular,
    and that went well for a while, but I remember for about a
    week I over did it a little. I also didnt drink much water
    during this week. Turns out, not drinking plenty of water
    while taking metamucil can basically turn your bowels into
    concrete filled [censored] tubes. So this is where I'm at now.
    This is why I post to you all this day. It seems as if I
    have a gigantic fiber [censored] inside of me. Will fasting
    help remove this? Is the forming of a fiber turd as
    described even possible? I dont feel any pain, just so you
    know, as I dont think its a full obstuction. Prior to my
    fast, I was indeed pooping. Very little, but I was indeed
    pooping. 3 days into my fast now, and my stomach still feels
    kind of full... Why? Anyone? Help? Thanks.

    JD

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