Hi I have recently put quite a lot of weight on, and need to shed it, asap. I have had a few attempts at trying to lose weight, but without success. I am looking for some software that I can use to help track my progress, and record my diet and exercise, and be able to monitor my progress.
Can anyone recommend something??
I have found this product, but have not yet purchased it. www.dakware.com I like the idea of being able to use the PDA, as I need a machine to remind me, and organise me.
I would be grateful if anyone could offer any help.
Hi I have recently put quite a lot of weight on, and need to shed it, asap. I have had a few attempts at trying to lose weight, but without success. I am looking for some software that I can use to help track my progress, and record my diet and exercise, and be able to monitor my progress.
Can anyone recommend something??
I have found this product, but have not yet purchased it. www.dakware.com I like the idea of being able to use the PDA, as I need a machine to remind me, and organise me.
I would be grateful if anyone could offer any help.