General fitness, health and nutrition · Public discussion

Slow Cook Barbecue Pork

Started by The Fonz · · Last activity · 1 post · 449 views

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General fitness, health and nutrition
Published
10 June 2005
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10 June 2005
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The Fonz
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  1. Quoted message said:

    From: "Shaunda Sutton" <[email hidden]>
    For father.s day I want to cook the shredded pork barbecue for sandwiches
    and serve them with coleslaw. I need yummy recipes. Thanks

    Slow Cook Barbecue Pork

    Total cooking time is 14-16 hours (plus any time on smoker) so you may
    want to start it in the evening and let it cook all night. Do the second
    phase next morning, if you like. Can be frozen in smaller quantities and
    reheated in microwave when needed. Can be made without smoking but
    smoke adds that extra special flavour.

    4 to 5 lb lean boneless pork butt or pork shoulder roast
    garlic salt
    black pepper
    2 large sweet onions (optional)
    1 can cola (or ginger ale)
    bottled barbecue sauce

    Optional first step: Bring roast to room temperature; rub all over with
    your favourite spice rub. Water smoke at 200-225F for 2 hours or so,
    using maple and/or hickory. Proceed with next step as soon as finished
    smoking. If using onions, cut in half lengthwise; slice in 1/4 inch slices.
    Separate rings. Place half in crock pot.

    Sprinkle roast with garlic salt and pepper. (You may want to skip this
    if you rubbed the meat before smoking). Place meat in crock pot on top
    of onions, place remaining onions on top of roast; pour cola or ginger
    ale over all. Cook on low for 10 -12 hours or until pork is very tender
    and can be easily shredded.
    Remove from slow cooker; place in a large bowl, let it cool slightly
    then remove all possible fat and shred meat using two forks or your
    fingers. Remove onions from pot with slotted spoon; add to bowl. Discard
    cooking juice in pot.
    Return meat and onions to crock pot; add barbecue sauce to taste. Cook
    on low for 4-5 hours, adding more sauce - if needed. Should be nice and
    moist but not wet! Don't kill it with barbecue sauce!

    Serve on bun as a sandwich. Highly recommended that you serve topped
    with cole slaw. (RWF)

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