There I was, swimming my breast stroke when a woman recovering from a car accident passed me. The next day, I saw another woman swimming it differently. The first woman spent a lot of time underwater with long, powerful pulls. The second woman bobbed up and down like a fishing bobber. She bobbed so high that her entire armpits came out of the water ( I was going to say something else, but this seemed nicer).
Which is the proper way? Should I concentrate on spending more time submerged and only come up to breathe? Or should I concentrate on more and faster turnover of the stroke?