General fitness, health and nutrition · Public discussion

Skinless Fried Chicken Verdict

Started by Wayne Boatwright · · Last activity · 3 posts · 296 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
12 July 2005
Last activity
12 July 2005
Original author
Wayne Boatwright
Posts
3
Discussion status
Public discussion
Total views
296
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–3 of 3
Posts remain in their original chronological order.

Text size
  1. After weighing all the suggestions given, the first I decided to try was
    buttermilk and seasoned flour.

    I skinned and trimmed the fat from two chicken legs and two thighs, then
    soaked in buttermilk for several hours in the refrigerator.

    Next I prepared my usual seasoned mix of all-purpose flour, salt, pepper,
    granulated garlic, paprika, poultry seasoning, and a bit of thyme.

    I let the excess buttermilk drip off the chicken pieces, but still left a
    good coating of it on the meat. I rolled each piece in the flour, allowing
    it to pick up as much flour as possible, then air dried on a rack for half
    an hour before frying.

    A buttermilk base makes coatings brown more quickly, so I fried the four
    pieces in canola for only about 5-6 minutes per side. The outside was
    beautifully brown and crispy. I removed the chicken to a rack in a shallow
    pan and baked in a 350°F oven for about 20 minutes to complete the cooking.
    Excess oil dripped off into the pan.

    Verdict: The chicken was delicious, well flavored, with a nice crunchy
    coating.

    I might try using cornstarch for the coating, but I doubt that I'll try any
    of the other options like egg wash, crumbs, etc. I didn't really want the
    texture of crumbs, and the buttermilk and flour seemed to give me exactly
    what I was looking for. The next time I'm going to try double dipping in
    the buttermilk and flour on half the pieces just for a comparison.

    I know this isn't fat free, but removing the skin reduced the overall fat
    content as well as the animal fat considerably.

    I would recommend it. And thanks to all of you for your suggestions!

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

    ---
    avast! Antivirus: Outbound message clean.
    Virus Database (VPS): 0528-1, 07/11/2005
    Tested on: 7/11/2005 9:47:44 PM
    avast! - copyright (c) 1988-2005 ALWIL Software.
    http://www.avast.com

  2. "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Verdict: The chicken was delicious, well flavored, with a nice
    crunchy
    coating.

    Glad to hear it! Your technique sounds great; I will try it sometime,
    if I'm ever home at dinnertime again to cook my family a meal (busy
    summer! :-).

    Quoted message said:

    I know this isn't fat free, but removing the skin reduced the overall
    fat
    content as well as the animal fat considerably.

    Definitely! It's worth a try! Thanks for the detailed report.

    Chris

  3. On Tue 12 Jul 2005 11:44:09a, Chris wrote in rec.food.cooking:

    Quoted message said:


    "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Verdict: The chicken was delicious, well flavored, with a nice
    crunchy coating.

    Glad to hear it! Your technique sounds great; I will try it sometime,
    if I'm ever home at dinnertime again to cook my family a meal (busy
    summer! :-).

    Quoted message said:

    I know this isn't fat free, but removing the skin reduced the overall
    fat content as well as the animal fat considerably.

    Definitely! It's worth a try! Thanks for the detailed report.

    Chris

    You're welcome!

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.