What techniques are most effective for navigating technical gravel sections on a recumbent bike, and do the unique handling characteristics of recumbents require a fundamentally different approach to gravel riding compared to traditional upright bikes? Specifically, how do recumbent riders adapt to the reduced ground clearance, altered weight distribution, and distinct handling dynamics when navigating loose or uneven gravel surfaces? Are there any specific skills or training exercises that can help recumbent riders build confidence and proficiency on technical gravel terrain, and how do these skills differ from those required for riding on smooth roads or singletrack trails?