Skillet Cabbage
Serves 6 as a side dish.
Revised slightly from 500 More! Low-Carb Recipes," by Dana Carpender.
Susan Higgs, who gave Carpender the recipe, says "You can add apple
cider vinegar or soy sauce to change the flavor."
6 slices bacon
1 medium onion, chopped
3 ribs celery, finely chopped or sliced
1 head green cabbage, finely chopped, sliced or shredded
2 Tbsp. butter, optional
Salt and pepper to taste
In a very large frying pan or a Dutch oven, fry the bacon until it is
crisp; set aside on paper towels, leaving the bacon fat in the pan.
Add the onions and celery to the hot bacon fat and cook over medium-
high heat until they are at least a little browned (or more,
depending on your taste).
Stir in the cabbage, then the butter, if using. Cover and let the
cabbage cook down, stirring thoroughly several times, 10 to 15
minutes, until crisp-tender (or softer, to taste).
Crumble the bacon and stir it in, along with salt and pepper to
taste. Serve hot.
Nutrition information per serving:
Calories 205 Fat 17 g Sodium 198 mg
Carbohydrates 11 g Including sat. fat 7 g Calcium 85 mg
Protein 5 g Cholesterol 25 mg Dietary fiber 4 g
Diabetic exchanges per serving: 2 vegetable exch., and 31/2 fat exch.
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