General fitness, health and nutrition · Public discussion

Sinus & Swimming

Started by Anon · · Last activity · 3 posts · 1,594 views

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General fitness, health and nutrition
Published
1 May 2004
Last activity
3 May 2004
Original author
Anon
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  1. I had a cold which turned into a sinus infection and have
    been out of the water for nearly three weeks. The cold is
    gone but the sinus infection lingers which causes drainage
    that makes me cough uncontrollably quite often.

    My question to the knowledgeable swimmers in the group: is
    it advisable to go swimming under the described condition?
    Will the chlorine cause more harm to my sinus predicament?

    Thanks in advance for any advice.

  2. anon said:

    I had a cold which turned into a sinus infection and have
    been out of the water for nearly three weeks. The cold is
    gone but the sinus infection lingers which causes drainage
    that makes me cough uncontrollably quite often.

    My question to the knowledgeable swimmers in the group: is
    it advisable to go swimming under the described condition?
    Will the chlorine cause more harm to my sinus predicament?

    In my experience it will only help (subject to any concern
    about spreading the infection to others etc.).

    Quoted message said:

    Thanks in advance for any advice.

  3. "anon" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    I had a cold which turned into a sinus infection and have
    been out of the water for nearly three weeks. The cold is
    gone but the sinus infection lingers which causes drainage
    that makes me cough uncontrollably quite often.

    My question to the knowledgeable swimmers in the group: is
    it advisable to go swimming under the described condition?
    Will the chlorine cause more harm to my sinus predicament?

    Thanks in advance for any advice.

    I have had the same thing in the past, and tried both
    swimming and not swimming. Swimming will clear your sinuses
    for a while and give you temporary relief, but they block up
    again later anyway. It didn't do me any harm, but I did feel
    guilty about the amount of snot it deposited in the water.
    Not swimming is just a matter of time, and eventually it
    will clear as your antibodies eventually fight the
    infection. If it is painful or persistent it is worth seeing
    your doctor, as it can hang on for a long time and be quite
    disruptive to normal life, and a quick course of antibiotics
    can be effective if it is a simple infection. If it keeps
    happening you definitely should see your doctor. Swimming in
    the sea can help it clear quicker than in a pool, as the
    salt in the water acts as a mild antibiotic, but if you're
    in the northern hemisphere I doubt if it is warm enough yet,
    and if you go in very cold water it is more likely to harm
    you than do you good. If you do swim with it, don't expect
    your performance to be any good, because it won't be, so
    stick to easy stuff. Like any infection it pulls you down
    generally. Get out straight away if you feel dizzy or sick
    and don't force yourself on, and don't dive deep as this can
    force infected mucus in to your ears and spread the problem.

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