I had a cold which turned into a sinus infection and have been out of the water for nearly three weeks. The cold is gone but the sinus infection lingers which causes drainage that makes me cough uncontrollably quite often.
My question to the knowledgeable swimmers in the group: is it advisable to go swimming under the described condition? Will the chlorine cause more harm to my sinus predicament?
I had a cold which turned into a sinus infection and have been out of the water for nearly three weeks. The cold is gone but the sinus infection lingers which causes drainage that makes me cough uncontrollably quite often.
My question to the knowledgeable swimmers in the group: is it advisable to go swimming under the described condition? Will the chlorine cause more harm to my sinus predicament?
In my experience it will only help (subject to any concern about spreading the infection to others etc.).
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I had a cold which turned into a sinus infection and have been out of the water for nearly three weeks. The cold is gone but the sinus infection lingers which causes drainage that makes me cough uncontrollably quite often.
My question to the knowledgeable swimmers in the group: is it advisable to go swimming under the described condition? Will the chlorine cause more harm to my sinus predicament?
Thanks in advance for any advice.
I have had the same thing in the past, and tried both swimming and not swimming. Swimming will clear your sinuses for a while and give you temporary relief, but they block up again later anyway. It didn't do me any harm, but I did feel guilty about the amount of snot it deposited in the water. Not swimming is just a matter of time, and eventually it will clear as your antibodies eventually fight the infection. If it is painful or persistent it is worth seeing your doctor, as it can hang on for a long time and be quite disruptive to normal life, and a quick course of antibiotics can be effective if it is a simple infection. If it keeps happening you definitely should see your doctor. Swimming in the sea can help it clear quicker than in a pool, as the salt in the water acts as a mild antibiotic, but if you're in the northern hemisphere I doubt if it is warm enough yet, and if you go in very cold water it is more likely to harm you than do you good. If you do swim with it, don't expect your performance to be any good, because it won't be, so stick to easy stuff. Like any infection it pulls you down generally. Get out straight away if you feel dizzy or sick and don't force yourself on, and don't dive deep as this can force infected mucus in to your ears and spread the problem.