General fitness, health and nutrition · Public discussion

Simmer Steak meal for two

Started by Mom2SamTiny · · Last activity · 1 post · 128 views

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General fitness, health and nutrition
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5 June 2007
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5 June 2007
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Mom2SamTiny
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  1. Simmer Steak meal for two

    Buy a beef steak that is labelled "simmer steak." This steak must be cooked
    for quite awhile in water to be tender.
    In a large heavy skillet put simmer steak and cover with water. With lid on,
    keep temperature on medium checking often to make sure steak is still covered
    with water. Do not flip steak. When steak feels tender, flip it over in pan,
    still covered in water. Add more if necessary to cover. Replace lid. Could
    take up to an hour for steak to become tender. In a frying pan melt a bit of
    butter (or margarine) and fry chunks of peppers (any colour) and chunks of
    onion. Sprinkle at least 8 good sized mushrooms with ground pepper before
    adding them to the frying pan. Fry until tender stirring often. Wash 2
    potatoes or sweet potatoes, [censored] with fork several times and nuke until soft.
    (about 10 minutes.) Serve steak in center of plate with fried veggies poured
    over top including any bit of butter still present. Baked (nuked) potato on
    the side. Garnish potato with sour cream and/or butter. Serves two with no
    left-overs.

    Jenn B aka Mom2Sam and Tiny
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