I had a month-long layoff from swimming with my elbow problem (cubital
tunner) and the horrible "5-week cold" which turned into a sinus
infection with asthma (so far 2006 has been great!). Now that I'm back
in the pool, I'm finally tackling bilateral breathing. I have noticed
that the more I swim the more asymetrical I become, and I see that this
will help. Since I have to go slow and see how the elbow reacts, I've
started erging as cross training. I love it, and it hasn't effected my
elbow as yet.
Madelaine
General fitness, health and nutrition · Public discussion
silver lining of injury
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- General fitness, health and nutrition
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- 9 February 2006
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- 9 February 2006
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- Madelaine
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