General fitness, health and nutrition · Public discussion

Shrimp Diverso

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General fitness, health and nutrition
Published
26 April 2005
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26 April 2005
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  1. Shrimp Diverso

    1 pound of shrimp de-veined and shelled.
    3 fresh tomatoes, very ripe.
    One cup chopped canned tomatoes
    One onion (medium sized)
    1/2 of a teaspoon of Mexican Achiote (optional)
    Quarter of a teaspoon of Paprika
    1 teaspoon salt, or salt to taste.
    One tablespoon white wine vinegar
    3 cloves garlic smashed, or diced.
    1 tablespoon honey
    1/2 teaspoon of oregano
    1/2 a teaspoon of basil
    1 teaspoon of finely chopped fresh ginger.
    3/4 of a teaspoon of chilly powder
    One table spoon olive oil.
    One tablespoon Canola oil
    One lemon.

    In a large enough skillet under medium fire heat one table spoon of
    olive oil. Add the finely chopped onion, ginger, pepper, chilly
    powder, salt, 2 cloves diced garlic, paprika, and Achiote. stir gently
    until the onion is soft.
    When the onion is soft, add honey and cook the whole mixture for maybe
    5 minutes in low fire. Chop the fresh tomatoes and add to the mixture.
    Followed by adding the one cup of canned tomatoes. Cook under moderate
    fire stirring regularly until the all the ingredients are blended and
    the chopped tomato is soft, about 15 to 20 minutes.
    Lower the fire and let it simmer under cover.
    Place the shrimp in a colander so as to drain it of excess liquid if
    any. While on colander Squeeze the lemon over shrimp while stirring
    it. Also sprinkle with coarse salt, and white pepper to taste.

    In an separate skillet heat one tablespoon of Canola oil under high
    fire. Add one clove of garlic, smashed or diced, and immediately follow
    by adding the shrimp, lower fire to medium. Stir attentively for 2
    minutes until most of the shrimps has changed to a reddish copper
    tone, the cover at low fire for about 3 minutes. Watch out not to
    overcook the shrimp.
    When the shrimp has all changed color, transfer the shrimp to the
    skillet containing the other ingredients with a slotted spoon. Turn off
    the burner, mix well and serve over Basmati rice, or ordinary rice.

    M Monte

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