Fettucine with Shrimp and Snow Peas New Orleans Style
Barbecue Shrimp
* Exported from MasterCook *
Fettucine with Shrimp and Snow Peas
Recipe By : Serving Size : 2 Preparation Time :0:00
Categories : Cooking for 1 or 2 Fish And Seafood
Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 1 cup
cooked fettucine
3/4 teaspoon olive oil 1 garlic clove -- minced 6
ounces medium shrimp -- peeled and deveined 1 cup
snow peas 1 1/2 tablespoons chopped basil 1 1/2
teaspoons grated Parmesan cheese
Cook fettuccine in boiling salted water cooked. Drain pasta
and keep warm. While pasta is cooking, heat oil in a heavy
nonstick skillet over medium high heat. Sauté garlic, shrimp
and snowpeas 3-4 minutes stirring frequently, until shrimp
are pink and cooked throughout. Stir in basil and salt and
pepper to taste. Combine shrimp and snow peas mixture with
pasta in a serving bowl. Serve with Parmesan cheese.
- - - - - - - - -
Per Serving (excluding unknown items): 225 Calories; 4g Fat
(16.6% calories from fat); 22g Protein; 24g Carbohydrate; 2g
Dietary Fiber; 130mg Cholesterol; 151mg Sodium. Exchanges: 1
1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat.
Nutr. Assoc. : 2836 0 0 0 0 0 0
* Exported from MasterCook *
New Orleans-Style Barbecue Shrimp
Recipe By : Serving Size : 6 Preparation Time :0:00
Categories : Fish And Seafood
Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- vegetable
cooking spray 1 tablespoon olive oil 1 cup sliced green
onions 6 garlic cloves -- minced 1 cup chicken broth
1/2 cup fresh lemon juice 1 1/2 tablespoons paprika 1
teaspoon rosemary 1 teaspoon basil 1 teaspoon oregano
2/4 teaspoon salt
3/2 teaspoon ground red pepper
4/2 teaspoon pepper 6 bay leaves 2 1/4 pounds medium
fresh shrimp
Coat a large nonstick skillet with cooking spray; add oil.
Place over meidum high heat until hot. Add green onions and
garlic; saute' until tender. Add broth, lemon juice,
paprika, rosemary, basil, oregano, salt, red pepper, pepper,
and bay leaves, stirring well. Bring to a boil; cover,
reduce heat, and simmer 10 minutes, strirring occasionally.
Uncover and simmer an additional 5 miinutes, stirring
frequently. Remove from heat; cover and let stand at room
temperature 2-3 hours, stirring occasionally.
Peel and devein shrimp. Uncover sauce; bring sauce to a boil
over medium heat, stirring occasionally. Add shrimp to
sauce; cook 5 minutes or until shrimp are done, stirring
occasionally. Remove and discard bay leaves.
- - - - - - - - -
Per Serving (excluding unknown items): 229 Calories; 6g Fat
(22.7% calories from fat); 36g Protein; 7g Carbohydrate; 1g
Dietary Fiber; 259mg Cholesterol; 650mg Sodium. Exchanges: 0
Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat.
Serving Ideas : Serve shrimp mixture over hot cooked rice.
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