I signed up for for a 20 mile race for in a month and a half and I was hoping for some advice to get ready.. I have been cross country skiing all winter and have just started to run since the snow melted.,. Any ideas on a specific training program? I have race in mountain bike races before and will be riding in the expert class.
Cycling Training · Public discussion
Short term mountain bike training plan
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- Cycling Training
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- 15 March 2010
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- 29 March 2010
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- lspeedk
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Highly recommend the 1min on 1min off drills.
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