Cycling Equipment · Public discussion

Shoe fit advice

Started by damyth · · Last activity · 3 posts · 646 views

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Cycling Equipment
Published
24 February 2006
Last activity
25 February 2006
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damyth
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  1. So my old beloved trustworthy Specialized Ground Control shoes finally
    bit the dust. This was the black shoe with laces, and a velcro cover
    over the laces, with the stylized S logo in red on top. The heel also
    had a velcro strap to adjust the tightness of the heel counter. That
    was one of the major reasons why I had bought them in the first place,
    because of good overall fit. A picture (courtesy of google search) is
    here:
    http://www.northeastcycles.com/recycledproducts/item.nhtml?profile=recycledproducts&UID=134

    I went to my LBS in search of some replacement shoes. All the shoes I
    tried had loose heel counters, most noticeable when standing up and
    with the toes bent (as if walking). I'm not sure if the "perceived"
    loose heel counters were a "side effect" due to to stiff soles (hence
    desirable). How significant would a loose heel counter be in riding?
    Are there any remedial/workarounds if loose heel counters do present a
    sufficiently non-trivial issue for riding purposes? I'd hate to get
    heel blisters.

  2. damyth said:

    So my old beloved trustworthy Specialized Ground Control shoes finally
    bit the dust. This was the black shoe with laces, and a velcro cover
    over the laces, with the stylized S logo in red on top. The heel also
    had a velcro strap to adjust the tightness of the heel counter. That
    was one of the major reasons why I had bought them in the first place,
    because of good overall fit. A picture (courtesy of google search) is
    here:
    http://www.northeastcycles.com/recycledproducts/item.nhtml?profile=recycledproducts&UID=134

    I went to my LBS in search of some replacement shoes. All the shoes I
    tried had loose heel counters, most noticeable when standing up and
    with the toes bent (as if walking). I'm not sure if the "perceived"
    loose heel counters were a "side effect" due to to stiff soles (hence
    desirable). How significant would a loose heel counter be in riding?
    Are there any remedial/workarounds if loose heel counters do present a
    sufficiently non-trivial issue for riding purposes? I'd hate to get
    heel blisters.

    That is the only shoe that I've seen with a heel strap, which makes me
    wonder how necessary they are. I have "duck feet" (narrow heel, wide
    toe), so all of my shoes tend to be a loose fit in the heel, but I've
    never had any problems (several brands: Sidi, Northwave, Diadora, Nike)
    with any of my shoes with heel chafing. My guess is that the foot motion
    of cycling doesn't create those problems. I do a lot of distance riding
    (up to 250 mile rides so far), my problems have always been with
    soreness in the forefoot, which makes sense since that's where all the
    load is.

  3. damyth said:

    I went to my LBS in search of some replacement shoes. All the shoes I
    tried had loose heel counters, most noticeable when standing up and
    with the toes bent (as if walking). I'm not sure if the "perceived"
    loose heel counters were a "side effect" due to to stiff soles (hence
    desirable). How significant would a loose heel counter be in riding?
    Are there any remedial/workarounds if loose heel counters do present a
    sufficiently non-trivial issue for riding purposes? I'd hate to get
    heel blisters.

    Cycling shoes don't need to hold your heels in place, and thanks to the
    stiff soles it'd probably cause blisters if they tried, since the natural
    bending of your foot when walking forces your heel partly out of the shoe.

    Once you're on the bike, you'll see that your heel doesn't move, even
    though it's not restrained, although I suppose having your cleats too far
    forward might cause this.

    --
    Home page: http://members.westnet.com.au/mvw

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