I didn't ride today, but I did yesterday and the day before.
I never really rode much before going on 18 mile round trips to the beach for fitness.
Could this be a result of stopping?
Or that I jumped my mileage too much?
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I didn't ride today, but I did yesterday and the day before.
I never really rode much before going on 18 mile round trips to the beach for fitness.
Could this be a result of stopping?
Or that I jumped my mileage too much?
Too many possibilities to know what is going on. Maybe you pushed too hard, maybe you slept in a bad position, maybe you pulled it and didn't notice.
If you are up to it try some moderate training on flat terrain and see how it goes.
If pain persists see a doctor.
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