Seeking info about vitamin C

[Osnat]

Does anyone know where I can find nutritional facts about vitamin C? I basicly need information
regarding advanteges and disadvantages of Sodium Ascorbate, Calcium ascorbate, Magnesium Ascorbate
and Ester C. Thanks.

 

[John 'The Man]

Once upon a time, our fellow osnat rambled on about "Seeking info about vitamin C." Our champion De-
Medicalizing in sci.med.nutrition retorts, thusly ...

>Does anyone know where I can find nutritional facts about vitamin C? I basicly need information
>regarding advanteges and disadvantages of Sodium Ascorbate, Calcium ascorbate, Magnesium Ascorbate
>and Ester C. Thanks.

On the Internet.

It took me 5 minutes to find the following.

http://lpi.oregonstate.edu/ss01/bioavailability.html

Check out the links here: http://www.google.com/search?as_q=Sodium+Ascorbate+Calcium+Magnesium+Ester&num=100&hl=en&ie=UTF-
8&oe=UTF-
8&newwindow=1&btnG=Google+Search&as_epq=vitamin+C&as_oq=&as_eq=catalogs+catalog+store+order&lr=lang-
_en&as_ft=i&as_filetype=&as_qdr=all&as_occt=any&as_dt=i&as_sitesearch=&safe=off
--
John Gohde,
Feeling Great and Better than Ever!

Natural health is an eclectic self-care system of natural therapies
that builds and restores health by working with the natural
recuperative powers of the human body.
http://tutorials.naturalhealthperspective.com/definition.html

 

[Shorthing7]

>basicly need information regarding advanteges and disadvantages of Sodium Ascorbate, Calcium
>ascorbate, Magnesium Ascorbate and Ester C.

Add Ascorbyl Palmitate to your list as it is a supposed fat soluble form. Will make for some
interesting reading.

Chuck