General fitness, health and nutrition · Public discussion

SC training for long course meet

Started by Jerome · · Last activity · 2 posts · 1,028 views

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General fitness, health and nutrition
Published
25 June 2004
Last activity
25 June 2004
Original author
Jerome
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2
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  1. Original post
    Jerome
    Archived post
    #1

    Hello!

    I'm reqesting your help for a training pattern

    I've been swimming all year long in Alma and the only pool
    we have is a 25 m 6-lane. I've had a meet on April 23-24-25
    with long course finals, and the result was horrible. I
    wasn't trained for LC and I lost all my heat positions in
    finals. Me and a friend are training for a long course meet
    on July 15-16-17-18. It is really impossible for us to train
    in a 50m pool, the closest one is 250km from here! So do you
    have any advice on how to train until there? Any kind of
    advice will be appreciated!

    Thanks

    JeromE

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  2. Larry Weisentha
    Archived post
    #2

    usms.orglctraining.htm

    Short course training for long course meet

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