General fitness, health and nutrition · Public discussion

Sauteed Spinach -- A New Way

Started by Irv Finkleman · · Last activity · 4 posts · 337 views

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General fitness, health and nutrition
Published
24 September 2004
Last activity
25 September 2004
Original author
Irv Finkleman
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4
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  1. 2 tbsp Bacon Bits
    1-1/2 tbsp Soya Sauce
    250 gm or 8 Oz spinach leaves

    Preheat frypan over medium heat
    Add bacon bits and soya sauce
    As soon as soya sauce begins to sizzle and spinach and stir
    quickly until it reaches desired texture
    Yummmmmmmm

    Irv
    --
    --------------------------------------
    Diagnosed Type II Diabetes March 5 2001
    Beating it with diet and exercise!
    297/215/210 (to be revised lower)
    58"/43"(!)/44" (already lower too!)
    --------------------------------------
    Visit my HomePage at http://members.shaw.ca/finkirv/
    Visit my Baby Sofia website at http://members.shaw.ca/finkirv4/
    Visit my OLDTIMERS website at http://members.shaw.ca/finkirv5/
    --------------------
    Irv Finkleman,
    Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP
    Calgary, Alberta, Canada

  2. sounds good....I just bought a big thing of bacon bits, too.

    Is Soya sauce the same thing as Soy sauce? Seems like it would be good with
    Soy sauce.

    Irv Finkleman wrote:
    :: 2 tbsp Bacon Bits
    :: 1-1/2 tbsp Soya Sauce
    :: 250 gm or 8 Oz spinach leaves
    ::
    :: Preheat frypan over medium heat
    :: Add bacon bits and soya sauce
    :: As soon as soya sauce begins to sizzle and spinach and stir
    :: quickly until it reaches desired texture
    :: Yummmmmmmm
    ::
    :: Irv
    :: --
    :: --------------------------------------
    :: Diagnosed Type II Diabetes March 5 2001
    :: Beating it with diet and exercise!
    :: 297/215/210 (to be revised lower)
    :: 58"/43"(!)/44" (already lower too!)
    :: --------------------------------------
    :: Visit my HomePage at http://members.shaw.ca/finkirv/
    :: Visit my Baby Sofia website at http://members.shaw.ca/finkirv4/
    :: Visit my OLDTIMERS website at http://members.shaw.ca/finkirv5/
    :: --------------------
    :: Irv Finkleman,
    :: Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP
    :: Calgary, Alberta, Canada

  3. In article <[email hidden]>, Irv Finkleman <[email hidden]>

    Quoted message said:

    2 tbsp Bacon Bits
    1-1/2 tbsp Soya Sauce
    250 gm or 8 Oz spinach leaves

    Preheat frypan over medium heat
    Add bacon bits and soya sauce
    As soon as soya sauce begins to sizzle and spinach and stir
    quickly until it reaches desired texture
    Yummmmmmmm

    Irv

    I just did a variation on this a few days ago. I sauteed the spinach in
    butter, and added bacon bits and parmesan cheese. Yum!

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

  4. Roger Zoul said:


    sounds good....I just bought a big thing of bacon bits, too.

    Is Soya sauce the same thing as Soy sauce? Seems like it would be good with
    Soy sauce.


    Soytenly! Same same!
    Soya later!
    --
    --------------------------------------
    Diagnosed Type II Diabetes March 5 2001
    Beating it with diet and exercise!
    297/215/210 (to be revised lower)
    58"/43"(!)/44" (already lower too!)
    --------------------------------------
    Visit my HomePage at http://members.shaw.ca/finkirv/
    Visit my Baby Sofia website at http://members.shaw.ca/finkirv4/
    Visit my OLDTIMERS website at http://members.shaw.ca/finkirv5/
    --------------------
    Irv Finkleman,
    Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP
    Calgary, Alberta, Canada

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