General fitness, health and nutrition · Public discussion

Sauteed Red Cabbage

Started by lottery75115 · · Last activity · 1 post · 348 views

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General fitness, health and nutrition
Published
29 July 2005
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29 July 2005
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lottery75115
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  1. Sauteed Red Cabbage

    Recipe By: 30 Minute Meals with Rachael Ray
    Serving Size: 4
    Categories: Vegetables, Side Dish

    2 tablespoon extra-virgin olive oil
    1 small onion; sliced
    1/2 red cabbage; shredded
    1/3 cup white or apple cider vinegar
    2 rounded tablespoons sugar
    1 teaspoon mustard seed
    Salt; to taste
    Freshly-ground black pepper; to taste

    Heat a skillet over medium-high heat. Add oil and onion and saute 2
    minutes. Add cabbage and turn in pan, sauteing it until it wilts, 3
    to 5 minutes.
    Add vinegar to the pan and turn the cabbage in it. Sprinkle sugar
    over the cabbage and turn again. Season with mustard seed, salt and
    pepper and reduce heat a bit.
    Let cabbage continue to cook 10 minutes or until ready to serve,
    stirring occasionally.

    This recipe yields 4 side dish servings.

    Per Serving (excluding unknown items): 78 Calories; 7g Fat (79.6%
    calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg
    Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
    Vegetable; 1 1/2 Fat.

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