General fitness, health and nutrition · Public discussion

Sausage Stuffed Peppers

Started by The International Cafe · · Last activity · 1 post · 252 views

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General fitness, health and nutrition
Published
18 September 2005
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18 September 2005
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The International Cafe
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  1. Sausage Stuffed Peppers

    Source: Emeril
    Submitted By: [email hidden]

    1/2 lb ground sausage
    1 cup onions
    1/2 cup green peppers
    1/2 cup chopped celery
    1 1/2 cup cooked rice
    1/4 cup chopped scallions (green parts only)
    4 medium red or yellow bell peppers
    4 Tbsp dried fine bread crumbs
    4 Tbsp grated Parmesan cheese
    salt, pepper, parsley to taste

    Slice peppers in half and remove seeds. In a large skillet, over medium
    heat, brown the sausage, about 3 minutes. Add the onions, peppers and
    celery.
    Season with salt and pepper. Saute for 4 to 5 minutes, until the
    vegetables are soft. Add the rice and mix well. Cook for about 3
    minutes. Remove from heat and stir in the green onions and a sprinkling
    of parsley. Season the bell peppers with salt and pepper. Spoon the
    mixture into the bell peppers.
    In a mixing bowl, combine the bread crumbs and cheese. Season with
    Essence seasoning if available (I didn't and they came out fine) and mix
    well. Sprinkle the crust over each pepper. Place the peppers in a
    shallow pan and add just enough water to cover the bottom.
    Bake in a 400 degree oven for 30 minutes, or until tops are crusty and
    brown. Serve hot.

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