General fitness, health and nutrition · Public discussion

Samboosas, Somali-Style

Started by Judy Bolton · · Last activity · 1 post · 173 views

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General fitness, health and nutrition
Published
8 November 2007
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8 November 2007
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Judy Bolton
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  1. Samboosas, Somali-Style

    (Spicy Fried Pies)

    Yield: 30 to 36 samboosas

    2 tablespoons olive oil
    1 medium yellow onion, diced fine
    1 pound ground chuck
    1 tablespoon finely minced fresh garlic
    1/2 cup chopped flat-leaf parsley or cilantro
    1 teaspoon ground turmeric
    1 teaspoon ground cumin
    1 teaspoon finely ground black pepper
    1 hot green chile pepper, finely minced, or 1 teaspoon dried
    red pepper flakes, ground
    1 beef bouillon cube or
    salt to taste
    1/4 cup boiling water
    15 to 18 egg-roll wrappers
    2 tablespoons all-purpose flour
    2 tablespoons cool water
    Vegetable oil (such as canola) for frying (see note)

    Heat olive oil in nonstick skillet. Add onion; sauté 2 minutes. Add beef
    and garlic. Brown the meat, breaking it up with a spatula. The meat should
    be in pieces the size of the onion. Add parsley or cilantro; mix well.
    Stir in turmeric, cumin, black pepper and chile pepper. Dissolve bouillon
    cube in boiling water. Add to beef mixture. Cook, stirring, until water
    evaporates. Cut egg-roll wrappers in half, forming rectangles. To keep
    wrappers pliable, cover with a slightly damp kitchen towel (not terry
    cloth) or a damp paper towel. In a small bowl, stir together flour and
    cool water, making a paste.

    Place one egg-roll rectangle on the work surface, short edge facing you.
    Add 1 heaping tablespoon of the meat mixture at the edge closest to you.
    Fold right to left into a triangle. Continue folding edge over edge,
    always making triangles (like folding a flag). Close the last triangle
    flap with the flour paste. Repeat with remaining filling and wrappers. Set
    aside finished triangles on a plate, using waxed paper to separate the
    layers. Pour 1/2 inch oil into a large, heavy skillet or pot, such as
    cast iron. Place over medium-high heat. To test the temperature, fry 1
    samboosa; it should brown on both sides in 3 minutes. When oil is hot,
    fry samboosas 3 or 4 at a time; drain on paper towels. Serve warm.

    Per samboosa (based on 30): 102 calories; 4.5g fat (40 percent calories
    from
    fat); 0.5g saturated fat; 9mg cholesterol; 5g protein; 10.5g carbohydrate;
    no sugar; 0.5g fiber; 182mg sodium; 12mg calcium; 34mg potassium.

    Tester's note: For additional flavor, add 1 tablespoon light African or
    toasted Asian sesame oil to the vegetable oil.

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