General fitness, health and nutrition · Public discussion

Salmon Fillets

Started by Tim Bowley · · Last activity · 1 post · 242 views

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General fitness, health and nutrition
Published
13 April 2005
Last activity
13 April 2005
Original author
Tim Bowley
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  1. Salmon Fillets

    Salmon fillets- are easy to make. The orange and lemon flavors add a great
    zip to the taste.

    1/2 cup (125 grams) finely chopped fresh parsley
    3/4 cup (180 grams) finely minced fresh dill
    4 cloves minced garlic
    1 and 1/2 Tbsp olive oil
    3 Tbsp fresh lemon juice
    2 cups (500 ml) fresh orange juice (not from concentrate)
    6 salmon fillets
    3 Tbsp slivered toasted almonds
    6 Lemon slices

    Blend all the ingredients except the salmon and almonds together. Coat
    bottom of baking dish with half the mixture. Place fillets in baking dish
    and spoon the rest of the mixture over the fish. Top with the almonds;
    cover with foil and bake in a 375 degree F (190 degree C ) oven for 20
    minutes. Remove foil, place the lemon slices on top and bake 5 more
    minutes.

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