General fitness, health and nutrition · Public discussion

Salmon and Scallops

Started by Ray S. & Nayda Katzaman · · Last activity · 2 posts · 246 views

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General fitness, health and nutrition
Published
23 April 2006
Last activity
24 April 2006
Original author
Ray S. & Nayda Katzaman
Posts
2
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Public discussion
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  1. Had one of those moments of lucidity last Friday and came up with the
    following for supper.

    Two fresh(?) salmon fillets about 1 inch by 3 wide by 6 long, four
    large scallops thinly sliced and halved. Cut a pouch in the fillets
    (akin a pita bread pouch). Sautéed the scallops with course salt,
    pepper, oregano, minced garlic, shallots and fresh basil leaves all of
    this in olive oil. When the scallops where done, I stuffed them into
    the salmon pouches and placed them covered in the skillet on low heat,
    sprinkled a bit of olive oil, salt and pepper over the salmon and went
    to the the side dish.

    Took one large yellow squash and one large zucchini and sliced them
    very thin. Prepared some garlic, shallots, course salt, pepper and
    some olive oil and sautéed everything for a while until the squash and
    zucchini started to wilt.

    Made a bed of baby spinach and placed the salmon fillets atop these in
    the middle of the plate, and then spread the sautéed squash and
    zucchinis around the spinach, then sprinkled a bit of tangerine/poppy
    dressing over the whole thing and topped it off with a generous cup of
    white wine.

    My wife was very impressed and so was I.

    Ray
    Austin, TX
    ===

  2. Ray S. & Nayda Katzaman said:

    Had one of those moments of lucidity last Friday and came up with the
    following for supper.

    Two fresh(?) salmon fillets about 1 inch by 3 wide by 6 long, four
    large scallops thinly sliced and halved. Cut a pouch in the fillets
    (akin a pita bread pouch). Sautéed the scallops with course salt,
    pepper, oregano, minced garlic, shallots and fresh basil leaves all of
    this in olive oil. When the scallops where done, I stuffed them into
    the salmon pouches and placed them covered in the skillet on low heat,
    sprinkled a bit of olive oil, salt and pepper over the salmon and went
    to the the side dish.

    Took one large yellow squash and one large zucchini and sliced them
    very thin. Prepared some garlic, shallots, course salt, pepper and
    some olive oil and sautéed everything for a while until the squash and
    zucchini started to wilt.

    Made a bed of baby spinach and placed the salmon fillets atop these in
    the middle of the plate, and then spread the sautéed squash and
    zucchinis around the spinach, then sprinkled a bit of tangerine/poppy
    dressing over the whole thing and topped it off with a generous cup of
    white wine.

    My wife was very impressed and so was I.

    Ray
    Austin, TX
    ===

    Sounds inspired! :-)

    The best kind of dishes....
    All it takes is an instinct for flavor combos.

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