I've never spent any real time doing rear squats. About a month and a
half ago I started doing safety bar squats. My numbers suck. If I
were to add rear squats to my program, would it be likely that my rear
squat numbers would soon surpass my safety squat bar ones?
This question occurred to me after reading these articles by Dave Tate
and Bob Youngs:
http://www.elitefts.com/documents/safety_squat_bar.htm
http://www.elitefts.com/documents/safety_squat_bar_BobY.htm