rec.bicycles.soc archive · Public discussion

Saddle/Shorts/HRM/Training Tips ???

Started by Jp · · Last activity · 2 posts · 1,285 views

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rec.bicycles.soc archive
Published
16 July 2003
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Jp
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  1. Hey All,

    I'm riding in an MS-150 and am about to purchase some new items for the training and ride. I've
    ridden once before, but it was years ago.

    I'm considering a new saddle, shorts and maybe even an HRM. I'd like to make the most out of my
    training rides and have heard good things about HRMs. I have very little saddle time this year and
    2months to prepare. I'm 6' 195lbs.

    In the past I've experienced numbness after rides (saddle) and some pains shooting from my knee down
    my leg I changed to a better shoe when I was experiencing burning in the middle of my foot as well.

    I'd like to approach this ride as best as possible and could use suggestions on those pieces of
    equipment in particular. I've read thru reviews on roadbikereviews.com. Still, I'm wondering if
    there isn't a better place to be looking for reviews.

    Saddle: So far I think I've narrowed the saddle down to a Koobi Au Enduro per good reviews...not too
    pricey either.

    Shorts: I've read some good things about both the Sugoi and Performance Elite Multi-L in terms of
    longer rides.

    HRM: No clue. I'd love one that I can download to PC and see a visual of how my training is going,
    but they're soo expensive... and being that I'm just a novice, I'm probably crazy to even be looking
    at those higher models.

    I'm so inexperienced at this that I even have fundamental questions such as how many pairs of shorts
    is best....any logic to it that escapes me besides the obvious "Depends on how often I do laundry"?
    I could also use some suggestions on shirts/socks material.

    Finally, where can I get the best deal on all these things? I've decided to allow myself a budget of
    $500. I may have to do without some things, but I'm sure thats more than enough to get me thru.

    Endurox R4 is a drink I used last time I trained for the ride and remember feeling as if it helped.
    Anything newer/better that I should consider?

    Thanks for any info. I know I've bounced all over with topics. I sincerely appreciate any
    suggestions.

    Also, if anybody has any training tips based on: 2months 'til the ride, practically zero saddle time
    in the last 6mo... I have an indoor trainer and can manage one good practice ride per week. I have a
    cyclometer, a decent bike (old schwinn circuit w/newer ultegra gears...downtube shifters), an ugly
    pair of Sidi genius 3's, and a camelback along w/some basic tools.

    Thanks again, JP

  2. JP said:

    Saddle: So far I think I've narrowed the saddle down to a Koobi Au Enduro per good reviews...not
    too pricey either.

    Make sure your saddle is a good fit for you, whatever you buy. My road bike has a semi-soft saddle
    that I think I need to replace with a hard leather one. I haven't ridden for almost a week now due
    to saddle sores. My mtb's hard leather saddle is much more comfortable.

    Quoted message said:

    HRM: No clue. I'd love one that I can download to PC and see a visual of how my training is going,
    but they're soo expensive... and being that I'm just a novice, I'm probably crazy to even be
    looking at those higher models.

    A HRM might be overkill, but it's cool to have for a while. I don't use mine often now that I know
    my heart's #s, but it is useful for enforcing discipline on a recovery ride. I got the cheapest
    Polar model. If I were a serious competitive athlete, I'd want one with better features and would
    use it more. But I'm just interested in getting in better and better shape.

    Quoted message said:

    I'm so inexperienced at this that I even have fundamental questions such as how many pairs of
    shorts is best....any logic to it that escapes me besides the obvious "Depends on how often I do
    laundry"? I could also use some suggestions on shirts/socks material.

    You can't have too many, but one for each day of riding per week is probably enough. You can usually
    get by with two rides between washing, depending on your hygiene and biology.

    Quoted message said:

    Finally, where can I get the best deal on all these things? I've decided to allow myself a budget
    of $500. I may have to do without some things, but I'm sure thats more than enough to get me thru.

    People sing the praises of bib shorts, which can be had for <$100. I've heard good things about
    nashbar.com and performancebike.com.

    Quoted message said:

    Also, if anybody has any training tips based on: 2months 'til the ride, practically zero saddle
    time in the last 6mo... I have an indoor trainer and can manage one good practice ride per week. I
    have a cyclometer, a decent bike (old schwinn circuit w/newer ultegra gears...downtube shifters),
    an ugly pair of Sidi genius 3's, and a camelback along w/some basic tools.

    It's a non-competitive ride (right?) so all you need is the saddle time. The MS ride they had here a
    while ago wasn't a 75/75 mix, so find out which day is longer, and get yourself to being able to
    ride at least 80% of that distance, with another "meaty" ride the day before or after.

    --
    --
    Lynn Wallace xmission.com~lawall "I'm not proud. We really haven't done everything we
    could to protect our customers. Our products just aren't engineered for security." --Microsoft VP in
    charge of Windows OS Development, Brian Valentine.

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