Road Cycling · Public discussion

Saddle question

Started by Jpape · · Last activity · 5 posts · 614 views

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Road Cycling
Published
6 July 2004
Last activity
7 July 2004
Original author
Jpape
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5
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  1. Over the last couple of months I have increased my long
    weekend ride mileage from roughly 70 miles to around 120
    miles. With this increase I have noticed a pain around the
    sitbones (rather tender!). I was wondering what changes I
    should make to eliminate (or at least reduce) this pain...
    I feel it for a few days afterwards. Is this an indication
    that my saddle is too soft or hard... or is it a
    positioning thing. FYI... my saddle is a Selle Italia
    ProLink. Never had the problem when my mileage was 70 miles
    or less. Thanks for any help!

  2. Quoted post said:

    Originally posted by Jpape
    Over the last couple of months I have increased my long
    weekend ride mileage from roughly 70 miles to around 120
    miles. With this increase I have noticed a pain around the
    sitbones (rather tender!). I was wondering what changes I
    should make to eliminate (or at least reduce) this pain...
    I feel it for a few days afterwards. Is this an indication
    that my saddle is too soft or hard... or is it a
    positioning thing. FYI... my saddle is a Selle Italia
    ProLink. Never had the problem when my mileage was 70 miles
    or less. Thanks for any help!

    Try dropping the h/b stem ~1cm. Takes some weight off your a$$.

  3. Quoted message said:

    I was wondering what changes I should make to eliminate (or
    at least reduce) this pain...

    Where do you live? Do you have a good bike fitter nearby?
    Asking for this info on a newsgroup is a sure way to get way
    more confused than anything else... Wes

  4. "JPape" <[email hidden]> wrote in :"]news:[email hidden]:

    Quoted message said:

    Over the last couple of months I have increased my long
    weekend ride mileage from roughly 70 miles to around 120
    miles. With this increase I have noticed a pain around the
    sitbones (rather tender!).

    How much do you weigh? How hilly are you rides? Do you sit
    in one position on the saddle or move around? Do you
    alternate sitting and standing, or just sit all the time?

  5. Quoted message said:

    Over the last couple of months I have increased my long
    weekend ride mileage from roughly 70 miles to around 120
    miles. With this increase I have noticed a pain around the
    sitbones (rather tender!). I was wondering what changes I
    should make to eliminate (or at least reduce) this pain...
    I feel it for a few days afterwards. Is this an indication
    that my saddle is too soft or hard... or is it a
    positioning thing. FYI... my saddle is a Selle Italia
    ProLink. Never had the problem when my mileage was 70 miles
    or less. Thanks for any help!

    Sorry, we are at this time to busy with the Tour de France
    to be able to provide you with an appropriate answer. Please
    feel free to contact RBR at a later date in July. Thanks ;-)

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